20-Minute Treadmill Workout

Belly Fat Burning 20-Minute Treadmill Workout

Belly Fat Blasting 20-Minute Treadmill Workout

You’re probably about to head out to the gym and have a short lunch break to get your workout in. We know how hard that can be and we have put together a belly burning treadmill workout together for you. In 20-Minutes you should be able to get into the gym, do this routine and then head back into the office feeling refreshed and energized for the rest of your day! (Don’t forget to stretch!)

TIME SPEED INCLINE
00:00 – 03:00 3.8 1.0
03:00 – 05:00 4.5 2.5
05:00 – 07:00 4.9 3.5
07:00 – 09:00 5.1 4.5
09:00 – 11:00 5.9 5.5
11:00 – 13:00 5.3 4.5
13:00 – 15:00 4.9 3.5
15:00 – 18:00 4.3 3.5
17:00 – 19:00 3.5 2.5
19:00-20:00 3.0 1.0

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